15 Lowest-Calorie Alcoholic Drinks For Weight Loss, According To Nutritionist

 Delicious and healthful cocktail recipes.

 If you're attempting to lose weight, you're probably paying closer attention to food and drink calories—including alcohol.

 You may be interested in the lowest-calorie alcohol options if you enjoy cocktails occasionally.

 Alcohol is a toxin and inflammatory substance, and our bodies cannot store it," explains Miami dietitian Kimberly Gomer, RDN. 

  She believes drinking burns alcohol as fuel, which might lead to weight gain.

  Regularly drinking sugary or high-calorie alcohol can also delay weight loss.

 Considering that, can you drink and lose weight? Yes, if you choose low-calorie alcohol and other healthy practices.

  Simply limit your alcohol intake and remember that some varieties are better for weight loss than others.

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